Group REgistration

Nervous System Regulation Support Group

In this online group we will access clinical grade auditory/listening therapy protocols developed by Stephen Porges- the founder of Polyvagal theory. These protocols use frequency and vibration to engage a system of muscles and nerves that support social engagement and nervous system regulation, stimulating the vagus nerve. These protocols can only be provided and led by a licensed clinical health professional. As a group we will access the below protocols. 

Safe and Sound Protocols - Those with any of the following concerns may see benefit from these protocols:

  • Stressors that impact social engagement

  • Anxiety and trauma-related challenges

  • Difficulties in regulating physiological and emotional state

  • Chronic pain and fatigue

  • Depression and low mood

  • Difficulty sleeping

  • Gastrointestinal and gut function issues

  • Low resilience

  • Social and emotional difficulties

  • Auditory and other sensory sensitivities

  • Auditory and cognitive processing difficulties

  • Inattention

  • Reactivity


We will also have access to the brand new Rest and Restore Protocol- this protocol uses the newest technology and is informed by decades of research studying physiological rhythms in the body, including heart rate, respiration, blood pressure, and in the gut, alongside knowledge of advanced sound technology. This scientifically engineered acoustic signal and music support deep relaxation and optimal recovery. Research and initial studies indicated that this protocol improves challenges related to :

  • Anxiety

  • Gastrointestinal and gut function issues

  • Trauma symptoms

  • Autonomic nervous system deregulation

  • Insomnia

  • Low mood and depression

  • Inability to feel at ease, calm, and relaxed

  • Lack of access to feelings and feeling frozen or shutdown

In the pilot study of RRP 93% of participants experienced a significant decrease in clinical symptoms of anxiety, 88% experienced decrease in trauma symptoms (with 72%  moving from a clinical level to a non-clinical level), 82% percent experienced decrease in mood and depression related symptoms, and 76% experienced improvement in insomnia symptoms. The majority of clients reported improvement in all areas of measure. 

Our group will include:

  • Initial group live zoom vide0 orientation

  • Initial individual assessment and personalized protocol plan development 

  • Monitoring of changes in individual symptoms and progress with recommendations and protocol changes, via messaging

  • Monthly group check-in video session for 6 months (occurring on Sat. mornings)

  • Your access to the protocols from your mobile device.

  • optional facebook group for peer support

(If you desire to continue with the protocols after 6 months, we can discuss options for ongoing participation and support at that time)

Fee= $885 - Fee covers the cost of access to both protocols and all group and individual support over the 6 month period. Fee will be invoiced after orientation meeting.

You may also need to purchase headphones, if you don’t already have them.

Additional optional fees= $110 per monthly 30 minute individual consultation check-in session for monitoring, individual recommendations and practice, and protocol changes. (Note that this isn’t required, but sometimes desired and this fee can be paid at the time of meeting)

You can register for the orientation by completing the form below. Feel free to email with any additional questions.