ABOUT me

CONNECT WITH ME online FROM THE COMFORT OF YOUR OWN SPACE

Therapeutic services for those who primarily reside in OK, NY, FL, SC, CO, and UT. Personal and professional consulting and support services provided worldwide.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together.

I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment. I believe it’s important to know that your mind and body are not your enemy. I am not here to “fix” you, but to guide you in trusting yourself, loving and accepting yourself, healing yourself, and accepting and integrating your experiences. You can overcome the effects of overwhelm, stress, burnout, and anxiety in your life. My clients often experience more ease, focus, joy, and confidence in their daily lives as we work towards their unique goals.

I have extensive education in stress and trauma treatments and women's and children’s issues, and my experience over the last 15 years is in connecting with individuals from diverse backgrounds, cultures, identities, experiences, and locations from around the world. I currently live in Tulsa, OK (Osage, Cherokee, and Muscogee Nations) with my husband and family.

All sessions are provided via a video conference platform. Connecting and communicating will be simple, comfortable, and convenient.